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Uruganda rutanga Orthose Lumbar Inyuma Inkunga Yumugongo hyperextension inkunga ihamye
Nyamuneka gura kandi ukoreshe uyobowe na muganga.
Hindura ubukana bukwiye mugihe uhuye nibicuruzwa.Gukomera cyane bizagira ingaruka kumaraso, kandi kurekura cyane bizagira ingaruka zifatika zicuruzwa Koresha witonze niba ibiyigize ari allergique.
