1. Gushyigikira: Inkweto za Achilles zishyigikira ikirenge, zigabanya ububabare n'umunaniro.
2. Ihumure ryiza: Inkweto za Achilles zikozwe mubintu bihumeka, bifite ihumure ryiza kandi bikwiye.
3. Biroroshye kwambara: Igishushanyo cyinkweto za Achilles bituma byihuta cyane kandi byoroshye kwambara.gusaba:
4.Urupapuro rukozwe mu mwenda woroheje uruhu, woroshye kandi woroshye, hamwe no gukingira umuyaga kandi bikwiranye no kurinda agace ka Achilles
Kanda umuyaga, byoroshye gukoresha no gukora
1. Gushyigikira agace ka Achilles: Inkweto za Achilles zikoreshwa cyane mugushigikira imitsi yangiritse.
2. Kugabanya ububabare bwamaguru: Inkweto za Achilles tendon zirashobora gukoreshwa mugukuraho ububabare buterwa nibirenge binini, Achilles tendonitis, agatsinsino, nibindi.
3. Irinde izindi mvune:
Inkweto za Achilles zirashobora gufasha guhagarika ikirenge no kwirinda izindi mvune.burambuye: 1. Menya neza ko inkweto za Achilles ari ingano ikwiye, idakabije cyangwa irekuye.
2. Nyamuneka nyamuneka witondere mugihe wambaye inkweto za Achilles tendon, ntukayambare igihe kirekire.
3. Inkweto za Achilles ntizigomba kwambara mugihe uryamye.
4. Mugihe ukoresheje inkweto za Achilles tendon, ugomba gukurikiza inama za muganga cyangwa umunyamwuga.
Kuvura neza nyuma yamaguru yamaguru, amaguru yoroshye hamwe no gukomeretsa.
Kuvura neza nyuma yo gukomeretsa ibirenge, phalanx n'amaguru
Nyuma yo gukosorwa nyuma yo kuvunika kwa fibular ya kure no kuvunika ibirenge bihamye hamwe no kuvunika kwa phalangeal
Ubwiza Bwa mbere, Umutekano Wishingiwe